It’s clearly 4:00am, and the very first traces of dawn have begun to develop in the night-time sky. You seem to are awake after 1:00am plus you are starting to believe despairing regarding drifting off to sleep.
How would you manage to achieve the task of yours at work proficiently? How would you manage to do the presentation of yours in the board meeting? How would you control to meet up with the deadline at work? How would you allow it to be through the next day after another evening not having a great sleep and a great sleep?